Water | 40.11g |
Energy | 318.0kcal |
Energy | 1332.0kJ |
Protein | 8.41g |
Total lipid (fat) | 17.76g |
Ash | 2.47g |
Carbohydrate, by difference | 31.25g |
Fiber, total dietary | 1.0g |
Sugars, total | 11.23g |
Sucrose | 6.16g |
Glucose (dextrose) | 3.91g |
Fructose | 0.14g |
Lactose | 0.54g |
Maltose | 0.48g |
Galactose | 0.0g |
Calcium, Ca | 63.0mg |
Iron, Fe | 1.42mg |
Magnesium, Mg | 14.0mg |
Phosphorus, P | 316.0mg |
Potassium, K | 145.0mg |
Sodium, Na | 737.0mg |
Zinc, Zn | 0.76mg |
Copper, Cu | 0.079mg |
Manganese, Mn | 0.198mg |
Selenium, Se | 15.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.209mg |
Riboflavin | 0.156mg |
Niacin | 3.082mg |
Pantothenic acid | 0.384mg |
Vitamin B-6 | 0.108mg |
Folate, total | 74.0??g |
Folic acid | 37.0??g |
Folate, food | 37.0??g |
Folate, DFE | 100.0??g |
Choline, total | 30.7mg |
Vitamin B-12 | 0.27??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 28.0??g |
Vitamin E (alpha-tocopherol) | 0.0mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.2??g |
Vitamin D | 9.0IU |
Vitamin K (phylloquinone) | 1.0??g |
Fatty acids, total saturated | 5.363g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.002g |
10:0 | 0.0g |
12:0 | 0.089g |
14:0 | 0.206g |
16:0 | 3.259g |
18:0 | 1.806g |
Fatty acids, total monounsaturated | 7.531g |
16:1 undifferentiated | 0.445g |
18:1 undifferentiated | 6.904g |
20:1 | 0.183g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.414g |
18:2 undifferentiated | 2.3g |
18:3 undifferentiated | 0.056g |
18:4 | 0.0g |
20:4 undifferentiated | 0.059g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.956g |
Cholesterol | 24.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |